3/3/22 Fitness training notification

Please note that Fitness training for the State teams only has been moved to Lawson. The times have changed to meet the venue COVID requirements.

Address: Unit 2 / 114-116 Somers Street, Lawson (Access via Adeline Street)

4.45pm - 12 State players only (Development team have the night off)

5.30pm 13 State players only (Development team have the night off)

6.15pm 14 State players only (Development team have the night off)

7.00pm 15 State players only

7.45pm 17 State players only

Please ensure you bring your completed waiver form that you were given last week (if you have not handed it in), a foam mat and a ball as Jason detailed.

Jason will be given out training plans to teams so players have a weekly fitness plan to complete. Until the rain stops the Development teams players can visit Netball NSW website and follow the Netball Knee program.

If there are State or Local safety warnings that mean attending training is a safety risk please let your coach / Manager and me know on the normal Absent form.

Thanks

David Doughty